David Bondurant David Bondurant

David Bondurant
 

The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me.

My life was a mess! On March 12, 2012 I stepped on the scale and it read almost 300 lbs. My blood pressure was about 150/95 and I had suffered from sleep apnea for over 10 years. That was the day I decided life had to be different and I began my journey to health with Take Shape For Life. With the support of a fabulous Health coach and a great plan my life is amazingly different today! On March 12, 2015, I celebrated 3 years of Optimal Health! I have lost over 120lbs, my blood pressure is averaging 124/68, and I no longer have to use my cpap machine! My energy level is as high as it has ever been and now I enjoy helping others reach their optimal health - If you are ready to make some changes, make today be YOUR day! All you have to do is call!

David Bondurant

*Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. Clients are in weight loss, on average, for 12 weeks.